Fitness on the Go can provide in home personal training with a 15% discount to all participants. The benefits of this service are the personalized sessions designed solely for the participant’s needs. The personal training provides you with techniques to maximize the workouts, immediate feedback on form and technique, injury prevention, result-based training.
Home meal prep guidance
Fitness on the Go can provide in home meal prep guidance with a 15% discount to all participants. Home meal prep guidance informs and guides participants to make healthy dishes which consist of the right combination and amount of food options. The meals will be tailored to the participant’s needs and tastes.
Fitness classes at your workplace
Fitness on the Go can provide weekly fitness classes at $15/class per participant at the Office or other designated place. The fitness classes are affordable, fun, and effective alternative for colleagues to exercise. They help the participants lose weight and get in shape in a more social and motivating environment.
Please contact us for more options. We can accommodate any workplace needs, space and budget. You just need to ask.